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Dr. Marcos Ortega DDS

Dr. Marcos Ortega DDS provides cosmetic dentistry, sedation dentistry, and general dentistry in the San Diego, CA area. Experience high quality dental care for healthier teeth and a beautiful smile
306 Walnut Ave Ste 25
San Diego, CA 92103
Phone: 619-295-4545619-717-8459 MarcosOrtegaDDS@MySanDiegoSmiles.com

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How Long Should I Brush?


When it comes to brushing your teeth, you may think that is one area where you don't need help. But most people find out they are only brushing one-third of the suggested time. Check this out:


The average person brushes:

  • Two minutes a day
  • 14 minutes a week
  • 12.1 hours a year
  • For 38.5 days in their lifetime
The average person should brush:

  • Six minutes a day
  • 42 minutes a week
  • 36.4 hours a year
  • For 122 days in their lifetime