Hello San Diego gum chewers, today we’re going to talk about that sticky wad in your mouth. You know that it can freshen your breath, but can it really help prevent cavities? That’s the question we’re asking in today’s San Diego cosmetic dental blog.
It really depends on the type of gum. Chewing regular sucrose-based gum can help remove bits of food from the surface of teeth, but that benefit is negated by the stream of sugar washing over your teeth as you chew.
However, gums with some alternative sweeteners have an added benefit for your pearly whites. Xylitol is a sweetener which not only has fewer calories than traditional sugars, but it also has antimicrobial properties that reduce plaque buildup. This means that xylitol inhibits the growth of bacteria that causes tooth decay.
So if you’re headed out to any restaurants in the San Diego area, bring a pack of sugar-free gum with you and pop it in your mouth when your meal is done. Of course, brushing and flossing are a better option for your oral health, but when you can’t brush, choose a sugarless gum with xylitol to chew.
I’m Dr. Marcos Ortega, a cosmetic dentist in San Diego. I want my patients to have the best oral health possible. My practice, Marcos Ortega DDS, is located at 306 Walnut Ave, Ste 25.
If you have any questions about how to improve your oral health, or if you would like to learn more about any of our cosmetic dentistry procedures such as teeth whitening, veneers, and complete smile makeovers, give us a call today at 619-295-4545.
We specialize in dental implants, porcelain veneers, and dental crowns. Call our very comfortable and friendly staff today for an appointment!
Dr. Marcos Ortega
Marcos Ortega DDS
306 Walnut Ave, Ste 25
San Diego, California