Who doesn’t love the holidays? They’re a time to take a break from your regular routine and spend time with friends and family. Though, if you’re not careful, holiday celebrations can take a toll on your beautiful smile in San Diego. They typically involve delicious food, drinks, and sweets that can put you at risk for dental cavities and other issues.
Protect Your Beautiful Smile in San Diego
As you navigate the holiday dessert tables, decide on something special that you don’t usually see during the rest of the year. This will help you to stay satisfied without overdoing the sugary stuff. Also, it’s useful to have a glass of water with your dessert so you can take a drink after you finish and rinse some of the sugars from your teeth to protect your enamel.
Steer clear of hard candy that stays in your mouth for a long time and be careful of extra-sticky candy that binds to your teeth. Especially if you have a dental bridge, dental veneers, or braces! The last thing you need during your vacation is a damaged tooth.
Don’t skip your dental health routine when your schedule is busier than normal. Regardless of the season, it’s critical to brush your teeth at least twice a day and floss at least once per day, ideally at night before going to bed. Take extra measures during the holidays to protect your beautiful smile in San Diego.
Schedule a Visit
At our practice, Marcos Ortega DDS, we provide advanced dentistry services to patients in the San Diego area. We are located at 306 Walnut Ave Ste 25 in San Diego. In addition to general dentistry, we offer procedures such as teeth whitening, smile makeovers, and teeth whitening. If you have any questions about any of our services or you want details about our dental procedures, give us a call at 619-295-4545.