Most San Diego residents brush their teeth (at least we hope so). However, there are many who brush improperly but don’t realize that their dental hygiene practices may be contributing to oral problems. They may pride themselves on their diligence, but frequency does not make up for incorrect methods. One of the most common errors – especially for young San Diego dental patients – is rapid, aggressive teeth cleaning with a hard bristle toothbrush.
There is a certain logic to this method; when you want to clean smooth surfaces like bathroom tiles, you scrub with a hard brush, right? The problem is that teeth and gums have special characteristics that require finesse. While enamel is durable, the soft tissues in the mouth are not designed for intense scouring.
If you use hard bristles against possible cavity makers, froth at the mouth, speed through those 30 inches of tooth surface, and spit everything out in less than a minute, this post is for you.
Effects of Quick, Hard Brushing:
Decay from overlooked food particles
Damage to teeth through abrasion
Damage to existing dental work
The friendly dental hygienists at Marcos Ortega DDS in San Diego teach patients the proper way to brush teeth. With a slow, deliberate two minutes twice daily, you can take control of your dental hygiene, improve your oral health, and cut down the risk of future problems.
Smart Brushing Trumps Aggressive Brushing:
Plaque is soft enough to scratch off with a fingernail, so brush accordingly with soft bristles
Angling the toothbrush requires little effort with consistently cleaner results
Proper tooth brushing can prolong that wonderful professional-cleaning feel
Flossing is easier without sore, bleeding gums
If you have already damaged your teeth or gums through aggressive or haphazard brushing, it’s essential to fix those problems and get back on track. Call 619-717-8459 to schedule an appointment with Dr. Marcos Ortega of Marcos Ortega DDS. At Marcos Ortega DDS, we provide individualized treatment for every patient’s dental issues and goals.
Dr. Marcos Ortega
Marcos Ortega DDS
306 Walnut Ave, Ste 25
San Diego, California 92103